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steven.belanger
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steven.belanger
Start Weight:
(23 Jan 10) 226.0 lb
Current Weight:
(12 Mar 13) 218.6 lb
Goal Weight:
200.0 lb
following:
steven.belanger's own diet
performance:
gaining 0.1 lb a week
FatSecret member since: 24 Jan 10
steven.belanger's Weight History
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steven.belanger's buddies
jabo
on diet
jabo's own diet
last weighin:
gaining 0.1 lb a week
steven.belanger has 1 buddy
steven.belanger's latest posts
Has anyone done Jillian Michaels 30 Day Shred?
Haven't tried her DVD, but--Jillian has her nutritional info right! Her recipes are kicking my weight loss into high gear. Men-Stop eating all soy (except soy sauce) and start eating beans, add a little exercise and get your hormones back on 'your team'- fighting fat. Whoa, this is the real deal. Thanks Jillian!
posted
03 Aug 2010, 13:24
steven.belanger has submitted 1 post
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steven.belanger's journal
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12 June 2012
corrected previous error
on diet
steven.belanger's own diet
losing 4.2 lb a week
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12 June 2012
Day 3 on Paleo diet, started Sat., June 9,
on diet
steven.belanger's own diet
losing 4.2 lb a week
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steven.belanger's Recent Food & Exercise
1 serving Total 0% Greek Yogurt
2
cups
Chicken Stock
1 serving Sunrise Energy Bars with Omega-3
Driving
Yard Work (gardening)
Music playing
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