steven.belanger

Start Weight:(23 Jan 10) 226.0 lb
Current Weight:(08 Mar 14) 226.2 lb
Goal Weight:200.0 lb
following: steven.belanger's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Jan 10

steven.belanger's Weight History


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jabo
last weighin: gaining 0.1 lb a week Up
   
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steven.belanger's Latest Posts

Has anyone done Jillian Michaels 30 Day Shred?
Haven't tried her DVD, but--Jillian has her nutritional info right! Her recipes are kicking my weight loss into high gear. Men-Stop eating all soy (except soy sauce) and start eating beans, add a little exercise and get your hormones back on 'your team'- fighting fat. Whoa, this is the real deal. Thanks Jillian!
posted 03 Aug 2010, 13:24
steven.belanger has submitted 1 post

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steven.belanger's journal

12 June 2012

corrected previous error
on diet steven.belanger's own diet  losing 4.2 lb a week

12 June 2012

Day 3 on Paleo diet, started Sat., June 9,
on diet steven.belanger's own diet  losing 4.2 lb a week

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