steven.belanger

Start Weight:(23 Jan 10) 226.0 lb
Current Weight:(08 Mar 14) 226.2 lb
Goal Weight:200.0 lb
following: steven.belanger's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 24 Jan 10

steven.belanger's Weight History


steven.belanger's Buddies

jabo
last weighin: gaining 0.1 lb a week Up
   
steven.belanger has 1 buddy



steven.belanger's Latest Posts

Has anyone done Jillian Michaels 30 Day Shred?
Haven't tried her DVD, but--Jillian has her nutritional info right! Her recipes are kicking my weight loss into high gear. Men-Stop eating all soy (except soy sauce) and start eating beans, add a little exercise and get your hormones back on 'your team'- fighting fat. Whoa, this is the real deal. Thanks Jillian!
posted 03 Aug 2010, 13:24
steven.belanger has submitted 1 post

Other Related Links

Members


steven.belanger's journal

12 June 2012

corrected previous error
on diet steven.belanger's own diet  losing 4.2 lb a week

12 June 2012

Day 3 on Paleo diet, started Sat., June 9,
on diet steven.belanger's own diet  losing 4.2 lb a week

steven.belanger's Recent Food & Exercise

steven.belanger's Recent Activity

steven.belanger's Own Activity

No recent activity.

steven.belanger's Buddies

No recent activity.

Other Member Diet Recent Activity

EdG updated their Exercise Diary.
alfreds recorded a Weigh In at 168.6 lb.
buddhaheed recorded a Weigh In at 140.0 lb.
Bbkhiav recorded a Weigh In at 180.0 lb.
durka recorded a Weigh In at 218.4 lb.
Triathelete updated their Exercise Diary.
wjriddell recorded a Weigh In at 265.0 lb.
xdelerax joined challenge 10-N-1 (#2).