Weigh In record (no journal entry) for 30 October 2017
|
208.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2017:
|
230 kcal
|
Fat: 11.84g | Prot: 8.28g | Carb: 25.37g.
Breakfast: Sugar, Yogi Cinnamon Vanilla Healthy Skin Tea. Lunch: Great Value Pepperoni, Sargento Mozzarella Cheese Stick, Peloponnese Kalamata Olives, Apples. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovies10's weight history
|