Weigh In record (no journal entry) for 25 October 2017
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207.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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586 kcal
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Fat: 26.95g | Prot: 12.44g | Carb: 73.49g.
Lunch: Grilled Cheese Sandwich, Combos Cheddar Cheese Cracker (Bag), Apples. more...
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losing 8.4 lb a week
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