Weigh In record (no journal entry) for 02 May 2012
|
223.0 lb
Lost so far: 5.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2012:
|
1571 kcal
|
Fat: 77.76g | Prot: 115.01g | Carb: 106.40g.
Breakfast: cottage cheese, Heavy Whipping Cream, coconut oil, mushrooms, cheddar cheese, jumbo egg white, english muffin, green onions, Natural Peppered Bacon, jumbo egg. Lunch: annie chun's. Snacks/Other: coconut oil, frozen raspberries, Mangos, Fresh Frozen Wild Blueberries, annie chun's seaweed snacks, Super Advanced Whey Isolate - Vanilla Creme, Frozen Whole Strawberries, Jalapeno string cheese, ginger, Sauerkraut. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rgagne1701's weight history
|