Weigh In record (no journal entry) for 02 May 2012
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211.0 lb
Lost so far: 47.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1315 kcal
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Fat: 32.84g | Prot: 93.48g | Carb: 172.64g.
Breakfast: No Calorie Sweetener Packets, Coffee, Banana, BRKSTN COTTAGE CHEESE. Lunch: Mushroom Risotto, Pears. Dinner: All Natural Quarter-Pound Turkey Burgers. Snacks/Other: Banana, HMR 120 Chocolate Shake, HMR 120 Vanilla Shake. more...
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losing 3.1 lb a week
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