Suposter's Journal, 02 May 2012

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Weigh In record (no journal entry) for 02 May 2012

244.4 lb Lost so far: 4.6 lb. Still to go: 69.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:

905 kcal

Fat: 31.33g | Prot: 41.40g | Carb: 108.27g. Breakfast: Nonfat Caffe Latte (Tall), Perfect Oatmeal. Lunch: Jalapeno Potato Chips, #4 Turkey Tom. more...

3312 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Suposter's Journal, 02 May 2012

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