Weigh In record (no journal entry) for 02 May 2012
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263.0 lb
Lost so far: 13.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1689 kcal
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Fat: 48.05g | Prot: 97.02g | Carb: 219.72g.
Breakfast: Bit-O-Honey Candy, french vanilla liquid coffee creamer non alcoholic, Chewy Bars - Oats & Chocolate. Lunch: 14" Large Pepperoni Hand-Tossed Style Pizza, Grilled Chicken Salad. Dinner: Chicken Noodle Soup Mix (Dry, Dehydrated). Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
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losing 2.1 lb a week
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