Weigh In record (no journal entry) for 02 May 2012
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204.5 lb
Lost so far: 1.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1276 kcal
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Fat: 30.97g | Prot: 51.16g | Carb: 213.99g.
Breakfast: water, carrot, prunes, oatmeal, fuji apple. Lunch: water, chicken breast, orange bell pepper, soy crackers. Dinner: cauliflower, brocolli, brown rice. Snacks/Other: ice cream, brie, bosc pear, chocolate sugar free popsicle. more...
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losing 1.8 lb a week
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larzeb's weight history
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