larzeb's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
205.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
1238 kcal Fat: 33.89g | Prot: 89.83g | Carb: 150.26g.   Breakfast: prunes, soy crackers, fuji apple. Lunch: chicken, bone-in ribeye. Dinner: brown rice, brocolli, cauliflower. Snacks/Other: ice cream, chocolate sugar free popsicle. more...
on diet larzeb's own diet  

     
 

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