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larzeb's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
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205.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1238 kcal
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Fat: 33.89g | Prot: 89.83g | Carb: 150.26g.
Breakfast: prunes, soy crackers, fuji apple. Lunch: chicken, bone-in ribeye. Dinner: brown rice, brocolli, cauliflower. Snacks/Other: ice cream, chocolate sugar free popsicle. more...
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