Weigh In record (no journal entry) for 02 May 2012
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167.7 lb
Lost so far: 12.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1893 kcal
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Fat: 92.91g | Prot: 112.93g | Carb: 160.17g.
Breakfast: food for life raisin cinnamon bread, activia yogurt, orange juice, oatmeal, sausage. Lunch: paul newman's caesar dressing, romaine lettuce, grilled chicken breast, parmesan cheese, croutons. Dinner: polenta, green beans, chicken. Snacks/Other: mixed nuts. more...
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losing 0.9 lb a week
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foredecvk's weight history
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