waynesworld's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
221.8 lb Lost so far: 5.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
2352 kcal Fat: 103.33g | Prot: 111.55g | Carb: 251.06g.   Breakfast: milk, english muffin, liverwurst, egg, buttery spread, brown n serve. Lunch: applesauce, pork chop, banquet boneless pork rib. Dinner: hamburger, hamburger. Snacks/Other: Soybeans (Mature Seeds). more...
3106 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 2 hours, Housework - 1 hour, Desk Work - 3 hours. more...
on diet Wayne's World Class Diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



waynesworld's weight history


waynesworld's Recent Activity

waynesworld's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jo ashwell recorded a Weight Entry at 134.5 lb.
Mrs_Chabrier supported Nidoqueen's Journal Entry.
adefwebserver commented on Sharons Victory's Journal Entry.
cscot recorded a Weight Entry at 165.0 lb.
Kenna Morton commented on Shelly LB's Journal Entry.
tweetledee supported angeladahl's Journal Entry.
kattay updated their Food Diary.
jemmina777 supported Darlin Diva Dawn's Journal Entry.