Weigh In record (no journal entry) for 02 May 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1113 kcal
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Fat: 68.49g | Prot: 85.90g | Carb: 43.33g.
Breakfast: Cappuccino Drink Mix. Lunch: AdvantEDGE Carb Control Shake - Cafe Caramel, Cucumber (with Peel), Bacon Bits, Blue & Roquefort Cheese Salad Dressing, Cottage Cheese (Lowfat 2% Milkfat), Lettuce. Dinner: Chopped Ham, Sesame Seeds, Mushrooms, Lettuce, Extra Virgin Olive Oil. more...
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losing 1.7 lb a week
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