Weigh In record (no journal entry) for 02 May 2012
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203.5 lb
Lost so far: 26.5 lb.
Still to go: 23.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2012:
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2358 kcal
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Fat: 165.89g | Prot: 142.95g | Carb: 64.00g.
Breakfast: Pepper Jack Cheese, Psyllium Whole Husks, Brown Eggs, Natural Choice Smoked Deli Ham. Lunch: Essential Everyday, Feta, Bacon, Chicken Breast, Newstar. Dinner: Parmesan Cheese (Shredded), Essential Everyday, Newstar, Boneless Skinless Chicken Breast, Mushrooms. Snacks/Other: Sugar Free Chocolates, Sugar Free Coconut Candy, Avocado, Calorie Free Sweetener, Psyllium Whole Husks. more...
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2854 kcal
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Activities & Exercise:
Driving - 25 minutes, Standing - 6 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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