Weigh In record (no journal entry) for 02 May 2012
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165.4 lb
Lost so far: 4.8 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1435 kcal
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Fat: 93.43g | Prot: 74.71g | Carb: 75.48g.
Breakfast: Egg Foo yung. Lunch: butter, Broccoli, Pork loin rib. Dinner: Pesto, butter, broccoli, Shrimp, Spinach, corn, egg foo yung. Snacks/Other: Honey Wheat Pretzel, almond milk, quaker chewy granola, gnc whey protein shake. more...
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steady weight
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