Weigh In record (no journal entry) for 02 May 2012
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1123 kcal
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Fat: 62.06g | Prot: 46.01g | Carb: 103.13g.
Breakfast: Oat Fit - Maple & Brown Sugar, Peanut Butter. Lunch: Diet Coke, Spicy Nacho Tortilla Chips, 7 1/2" Chicken Cheddar Deluxe. Snacks/Other: Diet Pepsi (Can). more...
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losing 3.5 lb a week
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