carrielynnporter's Journal, 02 May 2012

142.4 lb Lost so far: 36.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 31.39g | Prot: 34.39g | Carb: 160.95g.   Breakfast: Coffee with 2 Milk 2 Sweetener, Bananas. Lunch: Stoneground Wheat Crackers, Healthy Request Herbed Chicken Noodle, Diet Coca-Cola (Can). Dinner: Baked - Original, Turkey Breast Sub on Whole Wheat Bread, Sub Sauce, Light Mayo, Cheese. Snacks/Other: Chips Ahoy!. more...

1641 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...