 |
carrielynnporter's Journal, 03 May 2012
|
 |
Weigh In record (no journal entry) for 03 May 2012
|
142.0 lb
Lost so far: 37.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2012:
|
994 kcal
|
Fat: 41.38g | Prot: 62.25g | Carb: 94.09g.
Breakfast: Bananas, Coffee with 2 Milk 2 Sweetener. Lunch: Peanut Butter, Chicken with Rice Soup (with Equal Volume Water, Canned), Soda Crackers. Dinner: Feta, Balsamic Vinaigrette, Spring Mix, Sweet Onions, Baby Spinach, Cherry Tomatoes, Boneless Skinless Chicken Breasts, Focaccia Croutons. Snacks/Other: Rice Cake Caramel Chocolate Chip. more...
|
|
1704 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Desk Work - 2 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for carrielynnporter's own diet
|
carrielynnporter's weight history
carrielynnporter's Recent Activity
carrielynnporter's own activity
carrielynnporter's Buddies
No recent activity.
Other Member Diet Recent Activity
|