TonyGemma's Journal, 02 May 2012

TonyGemma's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2012

221.5 lb Lost so far: 11.5 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:

660 kcal

Fat: 26.32g | Prot: 25.80g | Carb: 79.80g. Breakfast: Home Fries, Fried Egg, Toasted Rye Bread. Lunch: Jelly Beans. Dinner: Chicken Tacos. more...

3305 kcal

Activities & Exercise: Housework - 2 hours and 25 minutes, Conditioning exercise (health club) - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

TonyGemma's weight history

view complete history

TonyGemma's Journal, 02 May 2012

Submit a Comment

Other Related Links

Members

TonyGemma's weight history