Weigh In record (no journal entry) for 02 May 2012
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203.4 lb
Lost so far: 91.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1718 kcal
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Fat: 75.19g | Prot: 149.40g | Carb: 107.38g.
Breakfast: String Cheese Mozzarella Cheese Snacks, Fully Cooked Turkey Sausage Links (Jimmy Dean), Egg. Lunch: Chicken Breast Strips - Southwestern, Fresh Cut Blue Lake Green Beans, Cheddar-mozzarella cheese. Dinner: Buttermilk Ranch Dressing, Baked Potato (Peel Not Eaten), Cream Of Mushroom Soup (Canned, Condensed), Beef Steak (Lean Only Eaten). Snacks/Other: Cool Whip Whipped Topping Lite, Strawberry Glaze, Strawberries, Dessert Shells. more...
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3107 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Gym - 1 minute, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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