tedam.taccardi's Journal, 02 May 2012

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Weigh In record (no journal entry) for 02 May 2012

151.5 lb Lost so far: 25.3 lb. Still to go: 2.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:

1751 kcal

Fat: 63.91g | Prot: 95.12g | Carb: 213.03g. Breakfast: Pears, Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee. Dinner: Brownie Batter Ice Cream, Watermelon, Blue Cheese, Hamburger or Hotdog Rolls, Turkey Burger. more...

2035 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 12.6 lb a week

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tedam.taccardi's Journal, 02 May 2012

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