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tedam.taccardi
Journal
03 May 12
tedam.taccardi's Journal, 03 May 2012
tedam.taccardi's Profile
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Weigh In record (no journal entry) for 03 May 2012
151.5 lb
Lost so far:
25.3 lb
.
Still to go:
2.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2012:
2011 kcal
Fat: 77.98g | Prot: 118.31g | Carb: 220.32g.
Breakfast:
Pears, Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee.
Dinner:
Brownie Batter Ice Cream, Watermelon, Spanish Rice, Beef Steak.
more...
2035 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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tedam.taccardi's weight history
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