tedam.taccardi's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
151.5 lb Lost so far: 25.3 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
2011 kcal Fat: 77.98g | Prot: 118.31g | Carb: 220.32g.   Breakfast: Pears, Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee. Dinner: Brownie Batter Ice Cream, Watermelon, Spanish Rice, Beef Steak. more...
2035 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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