Weigh In record (no journal entry) for 04 April 2010
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155.6 lb
Lost so far: 13.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2010:
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1201 kcal
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Fat: 33.86g | Prot: 62.12g | Carb: 166.03g.
Breakfast: rice cakes trader joes, smooth and spicy hummus trader joes, coffee. Lunch: what's crackin eggs. Dinner: chicken breast, carrots, squash, olive oil. Snacks/Other: Pickled Radish (Half-Cut), papaya, kimchi, 100 calorie pack, lite kettle corn trader joes, blackberries, organic greek style yogurt vanilla trader joes, banana, strawberry, crunchy curles trader joes. more...
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1719 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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