Julie Castleberry

Start Weight:(03 Jan 11) 149.6 lb
Current Weight:(30 Apr 13) 155.6 lb
Goal Weight:130.0 lb
following: Julie Castleberry's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 06 Mar 10

Julie Castleberry's Weight History


Julie Castleberry's Buddies

Roivas
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Julie Castleberry has 1 buddy


Julie Castleberry's Cookbook

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
cals: 249kcal | fat: 12.67g | carbs: 22.48g | prot: 13.16g
Mushrooms and Spinach Quiche
Lightened up version of a favorite classic recipe.
view complete cookbook

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hennebrooke joined group LOW CARB DAILY CHECK IN.
VeggieJunkie supported nicholaix's Journal Entry.
Bethlauren8 commented on jmb3450's Journal Entry.
d1ofme recorded a Weigh In at 235.2 lb.
LilianaCarvalho updated their Food Diary.
iamlight updated their Food Diary.
Soulseeker recorded a Weigh In at 140.0 lb.
thecarb commented on Sweetincense4iam's Journal Entry.