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Janet"
Journal
02 May 12
Janet"'s Journal, 02 May 2012
Janet"'s Profile
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Weigh In record (no journal entry) for 02 May 2012
127.6 lb
Lost so far:
29.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2012:
1580 kcal
Fat: 70.08g | Prot: 71.70g | Carb: 170.06g.
Breakfast:
Poppy Seed Muffin, Light & Fit Yogurt - Strawberry & Banana.
Lunch:
Apples, Bistro Selections Chicken Parmesan.
Dinner:
Tortilla Corn Chips, Tamale with Meat.
more...
2078 kcal
Activities & Exercise:
Standing - 5 hours, Walking (slow) - 2/mph - 6 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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