Janet"'s Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
127.6 lb Lost so far: 29.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
1580 kcal Fat: 70.08g | Prot: 71.70g | Carb: 170.06g.   Breakfast: Poppy Seed Muffin, Light & Fit Yogurt - Strawberry & Banana. Lunch: Apples, Bistro Selections Chicken Parmesan. Dinner: Tortilla Corn Chips, Tamale with Meat. more...
2078 kcal Activities & Exercise: Standing - 5 hours, Walking (slow) - 2/mph - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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