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Janet"'s Journal, 04 May 2012
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Weigh In record (no journal entry) for 04 May 2012
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126.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2012:
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1119 kcal
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Fat: 46.44g | Prot: 38.51g | Carb: 118.43g.
Breakfast: Light & Fit Yogurt - Raspberry. Lunch: Flatout Wraps, Light Fat Free Original Potato Chips, Pork BBQ. Dinner: Taco Salad, French Salad Dressing. Snacks/Other: Watermelon, Chocolate Coated Marshmallows, Extra Butter Popcorn, Fiesta Malted Milk Eggs, almond joy bites. more...
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2098 kcal
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Activities & Exercise:
Shopping - 2 hours, Yard Work (gardening) - 2 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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