Weigh In record (no journal entry) for 02 May 2012
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129.3 lb
Lost so far: 69.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1299 kcal
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Fat: 20.57g | Prot: 73.22g | Carb: 202.24g.
Breakfast: Oil Popped White Popcorn, Pretzel Crisps - Everything, Deep Fried Cajun Style Turkey Breast Thick Sliced, American Singles, French Bread, Stila Oat Cookie Bar with Fruit Filling - Blueberry, Tuna in Water (Canned), Bananas, Nonfat Raspberry Greek Yogurt, French Vanilla Shake Mix, Light Vanilla Soymilk, Black Cherry Chocolate Chip Low Fat Frozen Yogurt. more...
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1838 kcal
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Activities & Exercise:
Running - 7/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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