Thedidymen's Journal, 02 May 2012

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Weigh In record (no journal entry) for 02 May 2012

192.0 lb Lost so far: 52.7 lb. Still to go: 26.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:

2031 kcal

Fat: 39.62g | Prot: 75.22g | Carb: 181.25g. Breakfast: Wit Brood, Flakes, Crunchy Muesli, Yoghurt (Mager), Banaan. Lunch: Mayonaise, Ketchup, Hamburger, Wit Brood. Dinner: Wrap. Snacks/Other: Magere Kwark Aardbei 0% Vet. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 17.0 lb a week

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Thedidymen's Journal, 02 May 2012

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