Weigh In record (no journal entry) for 28 October 2017
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202.4 lb
Lost so far: 20.4 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2017:
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870 kcal
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Fat: 237.25g | Prot: 59.00g | Carb: 23.25g.
Breakfast: Mission Carb Balance Whole Wheat Wraps, Giant Foods Guaranteed Value Franks with Chicken & Pork. Lunch: Best Choice Grade A Large Egg. Dinner: Old Line Custom Meat Co MVP 100% BEEF LOCAL BURGERS, Mission Carb Balance Whole Wheat Wraps. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry, Land O'Lakes Light Butter, Fiber One Honey Wheat Wrap. more...
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losing 11.2 lb a week
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 Comments
WEIGH-IN TODAY 202.4 ONEDERLAND I'M ALMOST THERE AGAIN !!! 👻🎃
28 Oct 17 by member: gramymc
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