fryggirl's Journal, 01 May 2012

237.0 lb Lost so far: 21.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1172 kcal

Fat: 92.62g | Prot: 59.86g | Carb: 28.92g.   Breakfast: Egg. Lunch: Butter, Shrimp, Simply Steam Green Beans and Almonds (No Sauce). Dinner: Butter, Cabbage, Polska Kielbasa. more...

2619 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...