Weigh In record (no journal entry) for 27 October 2017
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204.0 lb
Lost so far: 18.8 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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640 kcal
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Fat: 53.00g | Prot: 40.00g | Carb: 3.00g.
Lunch: Kunzler Beef Franks. Dinner: Fit & Active Four Cheese Mexican Blend Shredded Cheese, Best Choice Grade A Large Egg. more...
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losing 5.6 lb a week
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gramymc's weight history
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