Weigh In record (no journal entry) for 26 October 2017
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171.6 lb
Lost so far: 45.5 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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756 kcal
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Fat: 44.34g | Prot: 20.12g | Carb: 81.06g.
Breakfast: Wegmans Mozzarella Cheese Sticks, Wal-Mart Gala Apple. Lunch: Vinaigrette Dressing, Vinaigrette Dressing, Marketside Tri-color Cole Slaw, Marketside Tri-color Cole Slaw. Dinner: Dole Light Caesar Salad Kit, Dole Light Caesar Salad Kit, Dole Light Caesar Salad Kit, Dole Light Caesar Salad Kit, Dole Light Caesar Salad Kit. Snacks/Other: Marketside Tri-color Cole Slaw. more...
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gaining 14.0 lb a week
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cheryl Crank ferrel's weight history
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