lisaba's Journal, 01 May 2012

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Weigh In record (no journal entry) for 01 May 2012

160.4 lb Lost so far: 5.2 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:

1496 kcal

Fat: 58.87g | Prot: 85.09g | Carb: 163.97g. Breakfast: banana, egg. Lunch: starburst, reeses, taco bell fresco chicken taco. Dinner: turkey ham, tortilla, queso crema. more...

1995 kcal

Activities & Exercise: Dance (fast step, aerobic) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 3.4 lb a week

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lisaba's Journal, 01 May 2012

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