Guzjon66's Journal, 20 February 2010

Weigh In record (no journal entry) for 20 February 2010
245.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2010:
2394 kcal Fat: 86.58g | Prot: 91.05g | Carb: 229.67g.   Breakfast: Newman's Own Low Fat Balsamic Vinaigrette, Side Salad, Fruit 'n Yogurt Parfait. Lunch: Special K Protein Meal Bar - Chocolate Peanut Butter, Special K Protein Meal Bar - Double Chocolate. Dinner: Roasted Garlic Mushrooms, Boneless Wings, Naked Tenders (6), Light Chocolate Milk Shake. Snacks/Other: Tequila, Blackberry Mojito, Margarita. more...

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