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wtg keep it down
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2010:
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2920 kcal
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Fat: 125.00g | Prot: 121.00g | Carb: 346.00g.
Breakfast: Zero Sports Drink. Lunch: Fruit 'n Yogurt Parfait, aloe vera juice with pulp. Dinner: Root Beer (20 oz), M&M Cookies, Chocolate Chunk Cookie, 6" Chicken and Bacon Ranch. Snacks/Other: Gordita Baja - Beef. more...
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losing 8.8 lb a week
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