Weigh In record (no journal entry) for 03 April 2010
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214.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2010:
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1855 kcal
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Fat: 86.08g | Prot: 116.53g | Carb: 157.52g.
Breakfast: bsn. Lunch: collard greens, catfish. Dinner: sausage, syrup, French toast. Snacks/Other: myoplex. more...
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gaining 0.8 lb a week
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