Weigh In record (no journal entry) for 01 May 2012
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196.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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2305 kcal
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Fat: 169.00g | Prot: 133.00g | Carb: 69.00g.
Breakfast: Deluxe Whey Protein Energy Bar - Caramel Peanut, Diet Dr. Pepper (20 oz). Lunch: Deluxe Whey Protein Energy Bar - Caramel Peanut, Diet Dr. Pepper (20 oz), Jumbo Beef Franks. Dinner: Cobb Salad. Snacks/Other: Natural String Cheese Part Skim. more...
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losing 1.4 lb a week
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