woox2's Journal, 01 May 2012

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Weigh In record (no journal entry) for 01 May 2012

200.0 lb Lost so far: 10.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:

1588 kcal

Fat: 46.86g | Prot: 106.88g | Carb: 184.32g. Breakfast: Zen Berry Smoothie. Lunch: Black Forest Deli Ham, 100% Whole Wheat Bread, Swiss Cheese, Mayonnaise, Classic Yellow Mustard. Dinner: Chicken Leg, 1/4 White Chicken (No Skin). Snacks/Other: fortune cookies . more...

2191 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 4.7 lb a week

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woox2's Journal, 01 May 2012

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