MO3-Brittney's Journal, 01 May 2012

need a laxative
178.0 lb Lost so far: 27.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
1050 kcal Fat: 19.23g | Prot: 48.61g | Carb: 167.87g.   Breakfast: Healthy Meal Formula 1, 1% Fat Milk, Cucumber (Peeled). Dinner: 6" Wheat Bread, 3" Sweet Onion Chicken Teriyaki, Lettuce, Tomatoes (3 Wheels), Mustard. Snacks/Other: Hot Picante Sauce, Spicy Nacho Tortilla Chips. more...
on diet MO3-Brittney's own diet   losing 2.5 lb a week

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