| May 2014 |
| January 2014 |
| Thu 23rd: |
198 *
|
9%
|
fat: 2.89g |
| |
protein: 24.77g |
| |
carbs: 18.64g |
|
-
|
-
|
| Wed 22nd: |
937 *
|
45%
|
fat: 25.76g |
| |
protein: 55.83g |
| |
carbs: 125.36g |
|
-
|
-
|
| Tue 21st: |
1279 *
|
61%
|
fat: 38.08g |
| |
protein: 69.01g |
| |
carbs: 157.69g |
|
-
|
-
|
| Mon 20th: |
1270 *
|
60%
|
fat: 33.89g |
| |
protein: 68.13g |
| |
carbs: 174.31g |
|
-
|
-
|
| Sun 19th: |
1545 *
|
74%
|
fat: 50.11g |
| |
protein: 48.78g |
| |
carbs: 228.29g |
|
-
|
-
|
| Sat 18th: |
1068 *
|
51%
|
fat: 27.35g |
| |
protein: 62.18g |
| |
carbs: 152.18g |
|
-
|
-
|
| Fri 17th: |
1095 *
|
52%
|
fat: 31.20g |
| |
protein: 54.23g |
| |
carbs: 156.08g |
|
-
|
-
|
| Thu 16th: |
1022 *
|
49%
|
fat: 14.72g |
| |
protein: 58.70g |
| |
carbs: 166.64g |
|
-
|
-
|
| January 2013 |
| Sat 19th: |
1233 *
|
59%
|
fat: 43.81g |
| |
protein: 55.54g |
| |
carbs: 144.82g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
1134 *
|
54%
|
fat: 39.87g |
| |
protein: 55.05g |
| |
carbs: 146.60g |
|
1980*
|
 846
|
| Tue 25th: |
1354 *
|
64%
|
fat: 35.51g |
| |
protein: 127.98g |
| |
carbs: 135.92g |
|
2989*
|
1635
|
| Mon 24th: |
912
|
43%
|
fat: 29.81g |
| |
protein: 54.18g |
| |
carbs: 111.68g |
|
3305*
|
2393
|
| Sun 16th: |
188 *
|
9%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 4.44g |
|
1985*
|
1797
|
| Sat 15th: |
2198 *
|
105%
|
fat: 90.52g |
| |
protein: 95.63g |
| |
carbs: 264.60g |
|
-
|
-
|
| Fri 14th: |
-
|
-
|
|
2870*
|
-
|
| May 2012 |
| Mon 14th: |
430 *
|
20%
|
fat: 20.00g |
| |
protein: 28.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 13th: |
530 *
|
25%
|
fat: 22.00g |
| |
protein: 31.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 10th: |
227 *
|
11%
|
fat: 4.97g |
| |
protein: 18.93g |
| |
carbs: 29.44g |
|
-
|
-
|
| Sat 5th: |
259 *
|
12%
|
fat: 8.26g |
| |
protein: 23.85g |
| |
carbs: 22.95g |
|
-
|
-
|
| Fri 4th: |
632 *
|
30%
|
fat: 12.04g |
| |
protein: 52.58g |
| |
carbs: 78.57g |
|
-
|
-
|
