Weigh In record (no journal entry) for 26 October 2017
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249.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2017:
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2446 kcal
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Fat: 105.84g | Prot: 97.49g | Carb: 278.79g.
Breakfast: Bananas , Nature Valley Biscuits with Peanut Butter. Lunch: Subway 6" Oven Roasted Chicken Breast. Dinner: Plain Bread Sticks , Kraft Velveeta Shells & Cheese Original, Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Snacks/Other: Totino's Classic Pepperoni Crisp Crust Party Pizza, Snyder's of Hanover Fat Free Mini Pretzels (1.5 oz Package). more...
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losing 36.4 lb a week
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