Dowdyd12's Journal, 26 October 2017

Day 3 - main goal is to eliminate (lessen) junk food and replace with healthier options. Have been logging my food entries which I truly feel has kept me accountable. Striving to get down to my 200 lb goal.

Diet Calendar Entries for 26 October 2017:
2446 kcal Fat: 105.84g | Prot: 97.49g | Carb: 278.79g.   Breakfast: Bananas , Nature Valley Biscuits with Peanut Butter. Lunch: Subway 6" Oven Roasted Chicken Breast. Dinner: Plain Bread Sticks , Kraft Velveeta Shells & Cheese Original, Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Snacks/Other: Totino's Classic Pepperoni Crisp Crust Party Pizza, Snyder's of Hanover Fat Free Mini Pretzels (1.5 oz Package). more...
2799 kcal Activities & Exercise: Apple Health - 24 hours. more...

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