Weigh In record (no journal entry) for 25 October 2017
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2017:
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2012 kcal
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Fat: 60.41g | Prot: 64.70g | Carb: 326.90g.
Breakfast: McDonald's Sausage Biscuit (Regular), Monster Beverage Zero Ultra. Lunch: Mountain Dew Mountain Dew, White Cake with Icing (Home Recipe or Purchased), Cheeseburger Soup. Dinner: Milk (1% Lowfat with Added Vitamin A) , Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Snacks/Other: Smartfood Delight White Cheddar Popcorn (Package). more...
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losing 140.0 lb a week
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