Weigh In record (no journal entry) for 01 May 2012
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210.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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450 kcal
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Fat: 10.00g | Prot: 31.00g | Carb: 59.00g.
Breakfast: Reduced Fat Whipped Cream Cheese Spread, Blueberry Bagel. Snacks/Other: Ultimate Muscle Protein Coookies n Cream. more...
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losing 0.4 lb a week
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