canadiantracie's Journal, 01 May 2012

canadiantracie's Profile < Previous Entry |Next Entry >

166.0 lb Lost so far: 21.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:

1096 kcal

Fat: 51.97g | Prot: 43.29g | Carb: 112.13g. Breakfast: Coffee. Lunch: Radishes, Large Hamburger . Dinner: Baby Spinach, Sour Cream, Mozzarella Light, Hard Rolls (Includes Kaiser) , Chopped Ham (Canned). Snacks/Other: Apple Crisp. more...

2388 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Standing - 7 hours. more...

on diet Weight Watchers losing 1.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

canadiantracie's weight history

view complete history

canadiantracie's Recent Activity

canadiantracie's Own Activity

No recent activity.

canadiantracie's Buddies

No recent activity.

Weight Watchers Recent Activity

	Gabriela8471 updated their Food Diary.
	TubbyPants and CorpulentEnder are now buddies.
	Rebdavin recorded a Weigh In at 137.0 lb.
	tinaleez recorded a Weigh In at 120.0 lb.
	erwinwarrior83 updated their Food Diary.
	michellesuzanne recorded a Weigh In at 140.2 lb.
	Triprz recorded a Weigh In at 215.0 lb.
	CP23322 and jennie315 are now buddies.

canadiantracie's Journal, 01 May 2012

Submit a Comment

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers

canadiantracie's weight history

canadiantracie's Recent Activity

canadiantracie's Own Activity

canadiantracie's Buddies

Weight Watchers Recent Activity