canadiantracie's Journal, 01 May 2012

canadiantracie's Profile < Previous Entry |Next Entry >

166.0 lb Lost so far: 21.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:

1096 kcal

Fat: 51.97g | Prot: 43.29g | Carb: 112.13g. Breakfast: Coffee. Lunch: Large Hamburger , Radishes. Dinner: Mozzarella Light, Hard Rolls (Includes Kaiser) , Sour Cream, Baby Spinach, Chopped Ham (Canned). Snacks/Other: Apple Crisp. more...

2388 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Standing - 7 hours. more...

on diet Weight Watchers losing 1.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

canadiantracie's weight history

view complete history

canadiantracie's Recent Activity

canadiantracie's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

	LadiKaye recorded a Weight Entry at 123.0 lb.
	marylpn recorded a Weight Entry at 192.4 lb.
	kaya recorded a Weight Entry at 179.0 lb.
	Quickimhungry supported leon_tsai's Journal Entry.
	DeborahKerby recorded a Weight Entry at 230.0 lb.
	SteveRit recorded a Weight Entry at 158.5 lb.
	Ham1951 recorded a Weight Entry at 159.0 lb.
	eberg13 recorded a Weight Entry at 178.5 lb.

canadiantracie's Journal, 01 May 2012

Submit a Comment

Other Related Links

Members

Weight Watchers

canadiantracie's weight history

canadiantracie's Recent Activity

canadiantracie's Own Activity

Following

Weight Watchers Recent Activity