canadiantracie's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
166.0 lb Lost so far: 21.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
1096 kcal Fat: 51.97g | Prot: 43.29g | Carb: 112.13g.   Breakfast: Coffee. Lunch: Large Hamburger , Radishes. Dinner: Mozzarella Light, Hard Rolls (Includes Kaiser) , Sour Cream, Baby Spinach, Chopped Ham (Canned). Snacks/Other: Apple Crisp. more...
2388 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Standing - 7 hours. more...
on diet Weight Watchers   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



canadiantracie's weight history


canadiantracie's Recent Activity

canadiantracie's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

ScottH supported Hermiones Mom's Journal Entry.
ssaxena79A recorded a Weight Entry at 152.6 lb.
sairy23 recorded a Weight Entry at 243.6 lb.
somynamewastaken recorded a Weight Entry at 160.0 lb.
Barbiedoll recorded a Weight Entry at 140.6 lb.
kcn recorded a Weight Entry at 137.8 lb.
harpangel65 recorded a Weight Entry at 181.8 lb.
DeborahKerby recorded a Weight Entry at 241.6 lb.