Weigh In record (no journal entry) for 01 May 2012
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193.3 lb
Lost so far: 0 lb.
Still to go: 28.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 May 2012:
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1433 kcal
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Fat: 54.95g | Prot: 75.26g | Carb: 176.38g.
Breakfast: morning star sausage, Bagel Thins - 100% Whole Wheat, Pepper Jack Cheese, Poached Egg, 100% Pure Florida Orange Juice. Lunch: cuties, Mexicali Salad with Dressing. Dinner: trader joe's apricot mango, trader joe brie, trader joe's sourdough. Snacks/Other: Crunchy Granola Bars - Oats 'n Dark Chocolate. more...
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gaining 0.1 lb a week
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