Weigh In record (no journal entry) for 01 May 2012
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238.6 lb
Lost so far: 41.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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518 kcal
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Fat: 14.02g | Prot: 54.14g | Carb: 47.19g.
Lunch: Tuna in Water (Canned), Cucumber (with Peel), Apples. Dinner: Tomatoes, Romaine, Ground Beef Sirloin, Strawberries. Snacks/Other: Sugar Free Jello. more...
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losing 29.4 lb a week
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sharastan's weight history
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