sharastan's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
236.2 lb Lost so far: 43.8 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
426 kcal Fat: 6.63g | Prot: 49.53g | Carb: 46.86g.   Lunch: Tuna in Water (Canned), Apples, Cucumber (with Peel). Dinner: Chicken Breast, Strawberries, Asparagus. more...
on diet sharastan's own diet  

     
 

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