Weigh In record (no journal entry) for 01 May 2012
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127.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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1051 kcal
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Fat: 20.48g | Prot: 48.97g | Carb: 183.19g.
Breakfast: Mon Avie Active, Mon Avie Pulse, Grapefruit (Pink and Red), Toasted Rye Bread, Scrambled Egg (Whole, Cooked), High Fiber Cereal, Banana. Lunch: Nonfat Raspberry Greek Yogurt, Monavie. Snacks/Other: Peanut Butter & Oats Bars, Beef Jerky, Cheddar Cheese Rice Snacks. more...
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1839 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 0.4 lb a week
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