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Deborahteubl
Journal
27 Apr 12
Deborahteubl's Journal, 27 April 2012
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Weigh In record (no journal entry) for 27 April 2012
127.6 lb
Lost so far:
0 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2012:
322 kcal
Fat: 3.25g | Prot: 9.50g | Carb: 72.25g.
Breakfast:
Banana, California Golden Raisins, Oat Bran, Frosted Shredded Bite Size Wheats (Trader Joe's).
more...
1419 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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