Deborahteubl's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
127.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
322 kcal Fat: 3.25g | Prot: 9.50g | Carb: 72.25g.   Breakfast: California Golden Raisins, Banana, Oat Bran, Frosted Shredded Bite Size Wheats (Trader Joe's). more...
1419 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Deborahteubl's own diet   losing 1.2 lb a week

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