Deborahteubl's Journal, 27 April 2012

Weigh In record (no journal entry) for 27 April 2012
127.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2012:
322 kcal Fat: 3.25g | Prot: 9.50g | Carb: 72.25g.   Breakfast: Frosted Shredded Bite Size Wheats (Trader Joe's), Oat Bran, California Golden Raisins, Banana. more...
1419 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet Deborahteubl's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Deborahteubl's own diet



Deborahteubl's weight history


Deborahteubl's Recent Activity

Deborahteubl's Own Activity

No recent activity.

Deborahteubl's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX supported carmen1098's Journal Entry.
smartygirlCA commented on mskestrela's Journal Entry.
debrafrederick supported carmen1098's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SjF60 supported mszeno's Journal Entry.
Caterpillar2Butterfly commented on bdmgoggins's Journal Entry.
jessesmoot recorded a Weigh In at 274.4 lb.
pandaboo92 supported harryjames1995's Journal Entry.